bobrising.com c.2016


PERSONAL TRAINING

FOR EVERY BODY

top tips2 group classes magazine Bob's E-Shop BOB RISING

BRINGING FITNESS TO YOU

GYMS

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ONE -2- ONE PERSONAL TRAINING

On this page you will find details of my services and charges, should you require any further information, please do not hesitate to get in touch.

BODYSTAT TESTING

Embarking on any new fitness regime, you will need to know your starting point, where you are now. I will take Body fat measurement, Hydration Levels, Body Mass Index, Peak Flow lung capacity. Total Body Weight, Body Measurements, Heart Rate, Blood Pressure. Once you have these you can chart your progress, See results in black and white, this can be very motivating. Details HERE.

Available now..

GROUP EXERCISE

Why not train with a friend, your partner or work colleague?

You can save money, have fun, get a great workout. Then see each others progress. Block booking also available, please ask for details.

Train with a friend. £45 single session.

HOME VISITS

Many of us have very busy lifestyles, work, family you name it. But there is still time to train, I can visit you at home or your place of work, all equipment supplied. Just tell me where and when, and I will be there. This could be just what you have been waiting for.

Please ask for my rates.

Too busy to train?

BOOT CAMPS AND STUDIO CLASSES

Indoors or outdoors I have it covered!

Why not try a taster session for £30, let me prove what I can do for you, and yes that you will enjoy it. Then go for the ten session results package, you will need to pay up front for the results package, that’s your commitment, turn up every week leave the rest to me. Click HERE for details of my gym facilities.

I run Summer Boot Camps, get in some fresh air, fill those lungs, hopefully some sun, and enjoy working out ‘Al Fresco’.

Also there is a full range of studio classes.

Suitable for all levels.

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Single session £30. Ten sessions £250  + Free Training Diary

BODYSTAT TESTING GYMS free